I help you get your needs met.



I help people

Learn how to communicate so they feel heard, seen and understood.

Have deeper, more meaningful relationships.

In Fat and Larger Bodies have a sense of community in a brave space.

Communication & Relationship Coaching
and Fat & Larger Body Groups
  • Do you have difficulty knowing what message you want to convey?
  • Do you struggle when there is conflict?
  • Do you have trouble saying what you are thinking or feeling or what you want?
  • Do you leave conversations not feeling heard or understood?
  • Do you have a hard time hearing someone else when you are upset?
  • Do you experience a lack of contentment or satisfaction in your personal or work relationships?

If you answer yes to any of these questions, you’re in the right place! I’ve got your back. Many of the solutions lie within you and we’ll work together to get you to your Choices Inside.

One more question. Are you ready to change how you relate to yourself, in relationship to others? If you answer yes, let’s set up a call. We can discuss what I offer: Relationship (this includes your relationship with YOURSELF!) and Communication Coaching, Groups for Fat and Larger Bodies, and workshops where we dive into topics that propel you into having a stronger relationship with yourself and others.

Together, let’s work to make LASTING change in which you show up a better version of you, a better version of “we”. And, if you choose, spread that loveliness around, making the world a better version of itself.